According to the Center for Disease Control and Prevention, insufficient sleep is a public health problem. Some studies estimate th
The latest research shows that a significant number of Americans don’t feel fully rested for most of the week. Only 15% of Am
Pets are such an important part of our lives. For example, research has shown that living with dogs provides certain health benefits. D
“Leave your front door and your back door open.
Allow your thoughts to come and go.
Just don’t serve them tea.”