The health benefits of this super fruit are seemingly endless. Acai (pronounced ah-sigh-ee) is a berry indigenous to Central and South America.
Does the potential benefit of the medication outweigh the potential negative side effects? What are the true risks of not treating with the medications? Are there alternatives to medication use?
We all have too many things, too much to do and not enough time. This modern lifestyle is ruining our lives. It’s time to do life differently.
I’ve calmed down somewhat at the moment but about 15-20 minutes ago, I was having a major anxiety attack. I felt pressure in my chest and felt extremely nervous but didn’t quite know what to do.
Volunteer your time in the service of others. Get a good night sleep. Practice Gratitude.
Practicing mindfulness through meditation for 8 weeks has been shown to impact gray matter structures and subsequently increase feelings of empathy, improve self-control, and improve decision-making.
In case you were not sure and needed another person to affirm what you and every other parent already know: parenting is most likely the most difficult and challenging task you well ever undertake. It is not your imagination that this is real work. The strong crazy emotional bond to our children makes us care a great deal about the results of our efforts.
The decision to put your child or teenager on ADHD medications is a tough one even for the super informed. As a Child & Adolescent Psychiatrist I have had the opportunity to have this conversation with several thousand patients. The potential negative side effects of the ADHD medications are obviously numerous.
This article is dedicated in gratitude to all of my boys (you know who you are), my wife, many family members, and of course my most special 4 legged friends. Thank you all for saving my life in every way a person (and dog) can.
It has recently been reported that 21 reality stars have committed suicide within the last decade. Is it the attraction to a moment of fame? Is it the sudden thrust into spotlight? Is it the culture and theme of certain reality television shows?