Are You Getting Enough Sleep?

by Dr. Mohab Hanna, Psychiatrist ~ Published Author

According to the Center for Disease Control and Prevention, insufficient sleep is a public health problem. Some studies estimate that 50 to 70 million US adults report have problems with their sleep. If you don’t get enough sleep, you are putting yourself at risk for many chronic medical illnesses such as high blood pressure, Diabetes, Major Depression, Obesity, and Cancer. In addition, lack of sleep leads to a poorer quality of life. Sleep is one of the most essential human functions for our body to work the way it is supposed to.

If you feel tired and lethargic throughout the day, it is possible you are not getting enough sleep. Sleeping well will help decrease your risk for many chronic illnesses as well as help you to feel more energetic and more productive. This is why we have put together this combination of natural components in Full Fathom Sleep. We want you to sleep well, be healthier and feel better. Full Fathom Sleep is a doctor formulated natural daily nutritional supplement to promote optimal sleep.